Cherish each Moment

Day 7 & the final day

of Beth Kempton's

wellness challenge,

inspired by

wabi sabi

The last topic was

cherishing

the moments.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used photocorners

by Paperchase,

gold spotted tissue paper

& printed text.

Enjoy the Journey

Day 6 of Beth Kempton's

7 day wellness challenge,

inspired by

wabi sabi

The sixth topic was

enjoying

the journey.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used photocorners

by Paperchase,

gold spotted tissue paper

& printed text.

No one is Perfect

Day 5 of Beth Kempton's

7 day wellness challenge,

inspired by

wabi sabi

The fifth topic was

nurturing

your

relationships.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used photocorners

by Paperchase,

gold spotted tissue paper

& printed text.

Failing your way forward

Day 4 of Beth Kempton's

7 day wellness challenge,

inspired by

wabi sabi

The fourth topic was

reframing

failure.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used photocorners

by Paperchase,

gold spotted tissue paper

& printed text.

Acceptance & Letting Go

Day 3 of Beth Kempton's

7 day wellness challenge,

inspired by

wabi sabi

The third topic was

acceptance

&

letting go.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used photocorners

by Paperchase,

gold spotted tissue paper

& printed text.

Living with Nature

Day 2 of Beth Kempton's

7 day wellness challenge,

inspired by

wabi sabi

The second topic was

living

with

nature.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used photocorners

by Paperchase,

gold spotted tissue paper

& printed text.

Inspired by wabi sabi

At the end of November

author Beth Kempton

offered a 7 day wellness challenge

based on her extensive research

of the Japanese wisdom of

wabi sabi

As I have been focusing

on Japanese design principles

throughout 2020,

I thought this would be

an apt project to end the year.

I have taken her words

& Thought for the Day,

to create my own keepsake,

to which I can refer

as & when I need to.

The journal is 5½ x 4 inches

with a kraft card cover.

The first topic was

simplifying

&

beautifying.

I have used a Paper Doll

& Pocket Card

from Tim Holtz.

The background image

for my journal card

is from Shawn Petite.

I have also used ribbon,

photocorners

by Paperchase,

gold spotted tissue paper

& printed text.